A chiropractic adjustment is a safe and gentle procedure where a trained chiropractor uses their hands or small instruments to apply controlled force to a spinal joint. The goal is to correct spinal misalignments, also known as subluxations. This process helps improve your body’s physical function, restore spinal motion, and support the nervous system’s ability to heal itself. Many of our patients at Envision Wellness report feeling relief and improved mobility after their adjustments.